Soba noodles are a favorite in Tokyo, which goes all the way back to its Edo days. Buckwheat flour is the base for this nutritious noodle and its health benefits are pronounced. Packing a nutty flavor and great texture, soba is an excellent source for thiamin, lean protein, and manganese. During the Edo period (about...
Soba noodles are a favorite in Tokyo, which goes all the way back to its Edo days. Buckwheat flour is the base for this nutritious noodle and its health benefits are pronounced. Packing a nutty flavor and great texture, soba is an excellent source for thiamin, lean protein, and manganese. During the Edo period (about...