Japan is one of the world’s least obese nations and green tea is a huge factor. Green tea weight loss benefits stem from a few things, its powerful antioxidant EGCG and the ability to boost the metabolic rate. Epigallocatechin gallate (EGCG) is actually used in a lot of weight loss supplements, so drinking tea will...
Japan is one of the world’s least obese nations and green tea is a huge factor. Green tea weight loss benefits stem from a few things, its powerful antioxidant EGCG and the ability to boost the metabolic rate. Epigallocatechin gallate (EGCG) is actually used in a lot of weight loss supplements, so drinking tea will...